Is Schär Marble Cake Low FODMAP?
Description
A marble cake offering alternating vanilla and chocolate swirls with a tender, moist crumb and light, soft texture; commonly eaten as a tea-time snack, breakfast accompaniment, or dessert component. Customer reviews frequently note consistent flavor balance, pleasant softness, and convenient pre-sliced portions, while some mention occasional crumbliness and packaging notes.
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Description
A marble cake offering alternating vanilla and chocolate swirls with a tender, moist crumb and light, soft texture; commonly eaten as a tea-time snack, breakfast accompaniment, or dessert component. Customer reviews frequently note consistent flavor balance, pleasant softness, and convenient pre-sliced portions, while some mention occasional crumbliness and packaging notes.
Ingredients
Eggs, Sugar, Blend Of Vegetable Oils (sunflower, Palm), Rice Flour, Corn Starch, Sorbitol, Corn Flour, Cocoa Powder, Rice Starch, Mono- And Diglycerides Of Fatty Acids, Guar Gum, Xanthan Gum, Vegetable Fibers (pea, Potato, Psyllium Seed Husk, Bamboo, Flax Seed), Disodium Phosphate, Baking Soda, Salt, Tartaric Acid, Natural Flavor. Contains Egg. May contain Soy, Lupine and Tree Nuts (Hazelnut, almond).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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