Is CADBURY CHOCOLATE SHAPES GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate
vegetable fats in addition to cocoa butter
citric acid
cocoa mass
cocoa butter
milk chocolate
milk solids 20% minimum
milk solids 14% minimum
dried skimmed milk
+2 more

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

vegetable fats in addition to cocoa butter

citric acid

cocoa mass

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Ingredients: MILK, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), cocoa mass, dried whey (from MILK), glucose-fructose syrup, HAZELNUTS, emulsifiers (E442, SOYA lecithin, E471), dried skimmed MILK, salt, flavourings, molasses, citric acid, sodium bicarbonate, colours (anthocyanins, paprika extract), humectant (glycerol), stabiliser (invertase).MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM.MILK CHOCOLATE AND CHOCOLATE CONTAIN VEGETABLE FATS IN ADDITION TO COCOA BUTTER..MAY CONTAIN OTHER NUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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