Is Cadbury Chomp Bar | 30g GERD Friendly?
Description
Compact 30g bar pairs a smooth exterior surrounding a chewy, sweet center, producing a sweet, tactile mouthfeel. Commonly consumed as a quick snack, lunchbox treat or impulse buy, reviewers frequently cite satisfying chew, pronounced sweetness and convenient portion size, while noting occasional stickiness and intense flavor in small servings too.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
- milk solids
- sweetened condensed milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact 30g bar pairs a smooth exterior surrounding a chewy, sweet center, producing a sweet, tactile mouthfeel. Commonly consumed as a quick snack, lunchbox treat or impulse buy, reviewers frequently cite satisfying chew, pronounced sweetness and convenient portion size, while noting occasional stickiness and intense flavor in small servings too.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Wheat Glucose Syrup, Sweetened Condensed Milk, Vegetable Fat, Wheat Flour, Milk Solids, Cocoa Powder, Salt, Emulsifiers (Soy Lecithin, 492, 471, 476), Vegetable Oil, Flavours, Raising Agent (500), Enzymes, Food Acid (330).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Cadbury Chomp Bar | 30g is available at 3 retailers
About this product
Candy · Bar