Is Cadbury Cookies Dairy Free?
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Ingredients
Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (From Milk), Milk Fat, Dextrose, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Flavourings (Contain Milk), Emulsifiers (E442, Soya Lecithin), Colours (E100, E160b), May Contain Nuts, Store In A Dry Place, Protect From Heat, End: See Base Of Carton
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.