Is Cadbury Cookies Gluten Free?
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Ingredients
Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (From Milk), Milk Fat, Dextrose, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Flavourings (Contain Milk), Emulsifiers (E442, Soya Lecithin), Colours (E100, E160b), May Contain Nuts, Store In A Dry Place, Protect From Heat, End: See Base Of Carton
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.