Is Cadbury Cookies Vegetarian?
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Ingredients
Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (From Milk), Milk Fat, Dextrose, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Flavourings (Contain Milk), Emulsifiers (E442, Soya Lecithin), Colours (E100, E160b), May Contain Nuts, Store In A Dry Place, Protect From Heat, End: See Base Of Carton
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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