Is Cadbury creme egg chocolate egg Low FODMAP?
Description
Small egg-shaped confection offers a crisp outer shell with a soft, gooey, fondant-like center that delivers a sweet, rich flavor and smooth mouthfeel; commonly eaten as a seasonal treat, often given as gifts, or used in parties and baking. Reviews note nostalgia, indulgence, occasional inconsistency in filling and packaging issues.
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Description
Small egg-shaped confection offers a crisp outer shell with a soft, gooey, fondant-like center that delivers a sweet, rich flavor and smooth mouthfeel; commonly eaten as a seasonal treat, often given as gifts, or used in parties and baking. Reviews note nostalgia, indulgence, occasional inconsistency in filling and packaging issues.
Ingredients
Sugar, Milk, Glucose Syrup, Cocoa Butter, Invert Sugar Syrup, Dried Whey (From Milk), Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Dried Egg White, Flavourings, Colour (Paprika Extract), Milk Chocolate: Milk Solids 14% Minimum,contains Vegetable Fats In Addition To Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.