Is Cadbury Crunchie Chocolate Cake Bars 5 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

anhydrous milk fat
lactose
milk
from milk
milk chocolate coated honeycomb pieces
dried whey
milk fat
dried skimmed milk
glycerol
humectant
e471
+1 more

anhydrous milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

lactose

milk

from milk

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Milk Chocolate (34%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk , Milk Fat, Vegetable Fat (Palm), Dried Whey (from Milk ), Emulsifier ( Soya Lecithin)], Honeycomb Flavoured Topping (29%) [Sugar, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Emulsifier (E471)), Glucose Syrup, Milk Chocolate Coated Honeycomb Pieces (Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk , Dried Whey (from Milk ), Lactose ( Milk ), Anhydrous Milk Fat, Emulsifier ( Soya Lecithin)), Vegetable Oils (Shea, Palm), Honeycomb Pieces (Sugar, Glucose Syrup, Water, Raising Agent (Sodium Bicarbonate)), Emulsifier (Sunflower Lecithin)), Water, Icing Sugar, Maize Starch, Humectant (Glycerol), Dried Egg White, Flavouring, Colours (Paprika Extract, Lutein), Emulsifier (E471)], Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Glucose Syrup, Sugar, Humectant (Glycerol), Dried Whole Egg , Fat Reduced Cocoa, Dried Whey (from Milk ), Soya Flour, Vegetable Oils (Palm, Rapeseed), Raising Agents (E450, Sodium Bicarbonate), Salt, Emulsifier (E471)

Check Cadbury Crunchie Chocolate Cake Bars 5 Pack against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.