Is Cadbury Crunchie Cake Bars 5 Pack Gluten Free?

Ingredients

Milk Chocolate (34%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fats (Palm, Shea, Sal, Mango in varying proportions), Dried Whey (from Milk), Emulsifier (Soya Lecithin)], Honeycomb Flavoured Topping (28%) [Sugar, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Emulsifier (E471)), Glucose Syrup, Milk Chocolate Coated Honeycomb Pieces (Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (from Milk), Lactose (Milk), Anhydrous Milk Fat, Emulsifier (Soya Lecithin)), Vegetable Oils (Shea, Palm), Honeycomb Pieces (Sugar, Glucose Syrup, Water, Raising Agent (Sodium Bicarbonate)), Emulsifier Sunflower Lecithin)), Water, Icing Sugar, Maize Starch, Humectant (Glycerol), Flavouring, Dried Egg White, Emulsifier (E471), Colours (Paprika Extract, Lutein)], Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Water, Sugar, Humectant (Glycerol), Dried Whole Egg, Fat Reduced Cocoa, Dried Whey (from Milk), Soya Flour, Vegetable Oils (Palm, Rapeseed), Raising Agents (E450, Sodium Bicarbonate), Salt, Emulsifier (E471), Milk Proteins

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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