Is Cadbury Crunchy Melts Soft Cookie Centre Vegetarian?
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Ingredients
Sugar, Wheat Flour, Anhydrous Milk Fat, Liquid Whole Egg, Glucose Syrup, Cocoa Butter, Whey Powder (From Milk), Palm Oil, Stabiliser (Glycerol), Whole Milk Powder, Cocoa Mass, Soya Fibre Powder, Modified Starch (Maize), Potato Starch, Salt, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Emulsifier (Soya Lecithin), Flavourings (Contains Milk), Skimmed Milk Powder, Colour (Beta Carotene)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.