Is Cadbury Crunchy Melts Soft Cookie Centre Dairy Free?
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Ingredients
Sugar, Wheat Flour, Anhydrous Milk Fat, Liquid Whole Egg, Glucose Syrup, Cocoa Butter, Whey Powder (From Milk), Palm Oil, Stabiliser (Glycerol), Whole Milk Powder, Cocoa Mass, Soya Fibre Powder, Modified Starch (Maize), Potato Starch, Salt, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Emulsifier (Soya Lecithin), Flavourings (Contains Milk), Skimmed Milk Powder, Colour (Beta Carotene)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.