No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Dairy Milk Assorted Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cadbury Dairy Milk: Milk ingredients, sugar, cocoa butter, unsweetened chocolate, soy lecithin, artificial flavour. Contains: Milk, soy. May contain: Peanut, almond, cashew, hazelnut. Cadbury Dairy Milk Eggs: Milk ingredients, sugar, cocoa butter, unsweetened chocolate, soy lecithin, artificial flavour. Contains: Milk, soy. May contain: Peanut, almond, cashew, hazelnut. Cadbury Dairy Milk Mini Eggs: Modified milk ingredients, Sugar, Cocoa butter, Unsweetened chocolate, Modified palm and modified vegetable oil, Soy lecithin, Gum arabic, Carnauba wax, Beeswax, Shellac, Artificial flavour, Titanium dioxide, Tartrazine, Brilliant blue FCF, Allura red. Contains: Milk, Soy. May contain: Peanuts, Almonds, Cashews, Hazelnuts. CADBURY DAIRY MILK FRUIT & NUT / FRUITS & NOIX Ingredients: Milk ingredients, sugar, cocoa butter, raisins (with vegetable oil), unsweetened chocolate, almonds, soy lecithin, artificial flavour. Contains: Milk, soy, almond. May contain: Peanut, cashew, hazelnut. CADBURY DAIRY MILK HAZELNUT / HAZELNUTS Ingredients: Milk ingredients, Sugar, Cocoa butter, Hazelnuts, Unsweetened chocolate, Soy lecithin, Artificial flavour. Contains: Milk, Soy, Hazelnut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cadbury Dairy Milk Assorted | Spoonful