Is Cadbury Dairy Milk Chocolate Slice 6 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate flavoured filling
fat reduced cocoa
cocoa mass
cocoa butter
dried skimmed milk
milk proteins
from milk
milk
+1 more

chocolate flavoured filling

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate Chunks, Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Chocolate Flavoured Filling, Glucose Syrup, Sugar, Dextrose, Water, Humectant (Glycerol), Rapeseed Oil, Maize Starch, Dried Whey (From Milk), Tapioca Starch, Fat Reduced Cocoa, Dried Egg White, Raising Agent (E450), Gelling Agent (E401), Emulsifiers (E475, E491, E435), Milk Proteins, Colour (E171), (Potassium Sorbate), Acid (Acetic Acid)), Vegetable Oils (Rapeseed, Palm), Sugar, Water, Humectant (Glycerol), Invert Sugar Syrup, Glucose Syrup, Fat Reduced Cocoa, Dried Egg White, Dried Whey (From Milk), Raising Agents (E450, Sodium Bicarbonate), Emulsifiers (E471, Soya Lecithin), Vegetable Fats (Palm, Rapeseed, Shea, Sunflower In Varying Proportions), Dried Skimmed Milk, Salt, Potassium Sorbate), Stabilisers (E415, E492), Flavourings, Milk Proteins

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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