Is Cadbury Dairy Milk Fruit & Nut From England - 230g Bar Vegan?


Ingredients
Milk Chocolate (Milk, Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fat, Emulisfiers (Ammonium Phosphatides, Polyglycerol Polyricinoleate), Flavourings), Raisins, Almonds, Chocolat Du Lait (Lait, Sucre, La Masse De Cacao, Le Beurre De Cacao, Graisse Vegetale, Emulisfiers (Phosphatides D'ammonium, Polyricinoleate De Polyglycerol), Assaisonnements), Raisins Secs, Amandes
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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