Is Cadbury Dairy Milk Marvellous Creations Jelly Popping Candy Shells 47g Dairy Free?
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Ingredients
Milk**, Sugar, Cocoa Butter, Cocoa Mass, Glucose Syrup, Vegetable Fats (Palm, Shea), Maize Starch, Emulsifiers (E442, E476, Soya Lecithins), Whey Powder (from Milk), Fat-Reduced Cocoa Powder, Lactose (from Milk), Whole Milk Powder, Glazing Agents (Gum Arabic, Beeswax, Shellac, Carnauba Wax), Colours (Anthocyanins, E101, Carotenes, Beetroot Red, E171, E172), Flavourings, Citric Acid, Carbon Dioxide, **The equivalent of 426 ml of Fresh Liquid Milk in every 227 g of Milk Chocolate, Milk Chocolate: Milk Solids 20 % minimum, actual 23 %, Cocoa Solids 20 % minimum, Contains Vegetable Fats in addition to Cocoa Butter
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.