Is Cadbury Dairy Milk Mini Eggs Low FODMAP?

Description
Small, egg-shaped confections deliver a sweet, creamy flavor with a smooth, melt‑in‑the‑mouth center and a thin, crisp colored shell. Common uses include snacking, seasonal displays, baking decorations, and party bowls. Reviewers mention consistent texture, broad appeal for children and adults, occasional melting in transit, and simple packaging concerns and convenience.

Description
Small, egg-shaped confections deliver a sweet, creamy flavor with a smooth, melt‑in‑the‑mouth center and a thin, crisp colored shell. Common uses include snacking, seasonal displays, baking decorations, and party bowls. Reviewers mention consistent texture, broad appeal for children and adults, occasional melting in transit, and simple packaging concerns and convenience.
Ingredients
Milk Chocolate (milk, Sugar, Cocoa Butter, Skim Milk, Whole Milk Powder, Unsweetened Chocolate, Butter Oil, Soy Lecithin, Artificial Flavour), Mini Eggs Candy: Sugar, Modified Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Modified Palm And Modified Vegetable Oil, Soy Lecithin, Titanium Dioxide, Gum Arabic, Artificial Flavour, Carnauba Wax, Beeswax, Shellac, Tartrazine, Brilliant Blue Fcf, Allura Red. Contains Milk, Soy. May Contain Peanut, Almond, Cashew, Hazelnut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


