Is Cadbury Dairy Milk Mini Eggs Low FODMAP?
Description
Small, egg-shaped confections deliver a sweet, creamy flavor with a smooth, melt‑in‑the‑mouth center and a thin, crisp colored shell. Common uses include snacking, seasonal displays, baking decorations, and party bowls. Reviewers mention consistent texture, broad appeal for children and adults, occasional melting in transit, and simple packaging concerns and convenience.
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Why it's not low FODMAP
- modified milk
- whole milk powder
- skim milk
- milk
- soy
- milk chocolate
modified milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Small, egg-shaped confections deliver a sweet, creamy flavor with a smooth, melt‑in‑the‑mouth center and a thin, crisp colored shell. Common uses include snacking, seasonal displays, baking decorations, and party bowls. Reviewers mention consistent texture, broad appeal for children and adults, occasional melting in transit, and simple packaging concerns and convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (milk, Sugar, Cocoa Butter, Skim Milk, Whole Milk Powder, Unsweetened Chocolate, Butter Oil, Soy Lecithin, Artificial Flavour), Mini Eggs Candy: Sugar, Modified Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Modified Palm And Modified Vegetable Oil, Soy Lecithin, Titanium Dioxide, Gum Arabic, Artificial Flavour, Carnauba Wax, Beeswax, Shellac, Tartrazine, Brilliant Blue Fcf, Allura Red. Contains Milk, Soy. May Contain Peanut, Almond, Cashew, Hazelnut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece