Is Cadbury Dairy Milk Mystery Bar 01 Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
milk sugar
milk solids 20% minimum
whey powder

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk** sugar, vegetable fats (palm, shea), whey powder (from milk), cocoa mass, cocoa butter, skimmed milk powder, milk fat, emulsifiers (E442, soya lecithins, E476), flavourings. May contain nuts, wheat. **MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM, ACTUAL 23 %. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.

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