Is Cadbury Dairy Milk Nutty Caramel Ice Cream Sticks 4x90ml Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skimmed milk concentrate
  • partially reconstituted skimmed milk concentrate
  • fructose powder
  • sweetened condensed skimmed milk
  • milk
  • the equivalent of 42of fresh liquid milk in every 227g of milk chocolate
  • whey powder
  • roasted hazelnut pieces
  • flavouring
  • +5 more

skimmed milk concentrate

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+10 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Cadbury Milk Chocolate** [30%] [Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat [Palm], Emulsifiers [E442, E476], Flavourings], Partially Reconstituted Skimmed Milk Concentrate, Chocolate and Hazelnut Flavour Sauce [17%] [Mater, Sweetened Condensed Skimmed Milk , Invert Sugar Syrup, Coconut Oil, Glucose Syrup, Milk Chocolate** [ Milk , Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats [Palm, Shea], Emulsifier [E442], Flavourings], Sugar, Fat Reduced Cocoa Powder, Emulsifiers [E4728, E471], Fructose Powder, Flavourings], Caramel Flavour Sauce (10%) [Water, Sugar, Glucose Syrup, Skimmed Milk Concentrate, Colour (Plain Caramel], Stabilisers [E412, E410], Salt, Flavouring, Emulsifier [E71]], Sugar, Coconut Oil, Roasted Hazelnut Pieces [3%], Glucose Syrup, Whey Powder [from Milk ], Colours (Plain Caramel, Carotenes], Emulsifier (E471), Stabilisers (E412, E410], Flavouring, **The Equivalent of 426ml of Fresh Liquid Milk in Every 227g of Milk Chocolate

Check Cadbury Dairy Milk Nutty Caramel Ice Cream Sticks 4x90ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Stick

Flavor
NuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go