Is Cadbury Dairy Milk Oreo Sandwich 96G Dairy Free?

Ingredients

Milk**, Sugar, Wheat Flour, Vegetable Fats (Palm, Shea), Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Whey Powder (from Milk), Glucose-Fructose Syrup, Skimmed Milk Powder, Wheat Starch, Emulsifiers (E442, E476, Soya Lecithin, Sunflower Lecithin), Milk Fat, Salt, Acidity Regulators (E501, E500), Raising Agent (E503), Flavourings, **The equivalent of 426 ml of Fresh Liquid Milk in every 227 g of Milk Chocolate, Milk Chocolate: Milk Solids 20 % minimum, actual 23 %, Contains Vegetable Fats in addition to Cocoa Butter

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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