Is Cadbury Dairy Milk Slices Lamington Vegan?
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Ingredients
FULL CREAM MILK, SUGAR, COCOA BUTTER, COCOA MASS, MILK SOLIDS, RASPBERRY FLAVOURED JELLY PIECES (SUGAR, RECONSTITUTED FRUIT JUICES (RASPBERRY, APPLE), DEXTROSE, HUMECTANT 422), VEGETABLE FIBRE, VEGETABLE GUM 440, FOOD ACID (330), ELDERBERRY JUICE CONCENTRATE, FLAVOUR, VANILLA FLAVOURED JELLY PIECES (INVERT SUGAR, SUGAR, DEXTROSE, HUMECTANT 422, VEGETABLE GUM 440, VEGETABLE FIBRE, FOOD ACID 330, FLAVOUR), COCONUT CONTAINS PRESERVATIVE (223), EMULSIFIERS (SOY LECITHIN, 476), FLAVOURS. CONTAINS MILK, SOY. MAY CONTAIN WHEAT, GLUTEN, PEANUTS, TREE NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.