Is Cadbury Dairy Milk Slices Lamington Vegetarian?
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Ingredients
FULL CREAM MILK, SUGAR, COCOA BUTTER, COCOA MASS, MILK SOLIDS, RASPBERRY FLAVOURED JELLY PIECES (SUGAR, RECONSTITUTED FRUIT JUICES (RASPBERRY, APPLE), DEXTROSE, HUMECTANT 422), VEGETABLE FIBRE, VEGETABLE GUM 440, FOOD ACID (330), ELDERBERRY JUICE CONCENTRATE, FLAVOUR, VANILLA FLAVOURED JELLY PIECES (INVERT SUGAR, SUGAR, DEXTROSE, HUMECTANT 422, VEGETABLE GUM 440, VEGETABLE FIBRE, FOOD ACID 330, FLAVOUR), COCONUT CONTAINS PRESERVATIVE (223), EMULSIFIERS (SOY LECITHIN, 476), FLAVOURS. CONTAINS MILK, SOY. MAY CONTAIN WHEAT, GLUTEN, PEANUTS, TREE NUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.