Is Cadbury Dairy Milk with Oreo Chocolate Bar 120g Dairy Free?


Ingredients
Ingredients: MILK**, sugar, vegetable fats (palm, shea), cocoa butter, WHEAT flour, whey powder (from MILK), skimmed MILK powder, cocoa mass, MILK fat, reduced fat cocoa powder, emulsifiers (E442, SOYA lecithin, E476, sunflower lecithin), glucose syrup, WHEAT starch, salt, acidity regulators (E501, E500), raising agent (E503), flavourings, glucose-fructose syrup. **The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM, ACTUAL 23%.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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