Is Cadbury Dream White Christmas Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids 35
milk
milk solids
170
humectant 422
dextrose

milk solids 35

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Milk Solids, Cocoa Butter, Raspberry Flavoured Jelly Pieces (sugar, Reconstituted Fruit Juices Raspberry, Apple), Dextrose, Humectant 422), Vegetable Fibre, Vegetable Gum 440), Food Acid (330), Elderberry Juice Concentrate, Flavour), Almond Pieces, Rice Crisps (rice Flour, Corn Flour, Sugar, Vegetable Oil, Salt, Acidity Regulator (170)), Emulsifiers (soy Lecithin, 476), Flavours. Contains: Milk, Almonds, Soy. May Contain Wheat, Gluten, Peanuts, Other Tree Nuts. White Chocolate Contains Cocoa Solids 23%, Milk Solids 35%.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.