Is Cadbury Dream With Oreo Dairy Free?

Ingredients

Sugar, Milk Solids, Cocoa Butter, Oreo Biscuit Pieces: Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Wheat Glucose-fructose Syrup, Wheat Starch, Vegetable Fat, Salt, Acidity Regulator (501), Emulsifiers (soy Lecithin, Sunflower Lecithin), Raising Agensts: 500, 503), Flavour, Antioxidants (304, 307b), Emulsifiers (soy Lecithin, 476), Flavours. Contains Milk, Wheat, Gluten, Soy. May Contain Peanuts, Tree Nuts, Other Cereals Containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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