Is Cadbury Dream With Oreo Vegan?

Ingredients

Sugar, Milk Solids, Cocoa Butter, Oreo Biscuit Pieces: Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Wheat Glucose-fructose Syrup, Wheat Starch, Vegetable Fat, Salt, Acidity Regulator (501), Emulsifiers (soy Lecithin, Sunflower Lecithin), Raising Agensts: 500, 503), Flavour, Antioxidants (304, 307b), Emulsifiers (soy Lecithin, 476), Flavours. Contains Milk, Wheat, Gluten, Soy. May Contain Peanuts, Tree Nuts, Other Cereals Containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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