Is Cadbury Fudge Milk Chocolate Bar Low FODMAP?
Description
Smooth chocolate surrounds a soft, dense center, delivering a sweet, creamy flavor with a slightly chewy and crumbly bite. Commonly enjoyed as a quick snack, lunchbox treat, or simple dessert; reviewers note nostalgic taste and textural contrast, while some comment on intense sweetness and tendency to melt in warm conditions.
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Description
Smooth chocolate surrounds a soft, dense center, delivering a sweet, creamy flavor with a slightly chewy and crumbly bite. Commonly enjoyed as a quick snack, lunchbox treat, or simple dessert; reviewers note nostalgic taste and textural contrast, while some comment on intense sweetness and tendency to melt in warm conditions.
Ingredients
Sugar, Glucose Syrup, Palm Oil, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Whey Permeate Powder (from Milk), Milk Fat, Emulsifiers (E471, Sunflower Lecithins, E442), Flavourings, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.