Is Cadbury Heroes Chocolate Pouch Low FODMAP?

Ingredients

Milk, Sugar, Glucose Syrup, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Whey Powder (from Milk), Glucose-Fructose Syrup, Skimmed Milk Powder, Rice Flour, Emulsifiers (E442, Soya Lecithins, E471, E476), Milk Fat, Whey Powder (from Milk), Stabiliser (Sorbitol), Whey Permeate Powder (from Milk), Humectant (Glycerol), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Salt, Flavourings (contain Milk), Barley Malt Extract, Molasses, Dried Egg Whites, Sodium Carbonates, Colours (Carotenes, Paprika Extract, E150d), Milk Chocolate: Milk Solids 20 % minimum, Milk Chocolate: Milk Solids 14 % minimum, Contains Vegetable Fats in addition to Cocoa Butter

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cadbury Heroes Chocolate Pouch is available at 3 retailers

About this product

Candy · Piece