No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Heroes Chocolate Tub 76g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Sugar, Cocoa Butter, Cocoa Mass, Glucose Syrup, Vegetable Fats (Palm, Shea), Whey Powder (From Milk), Glucose-fructose Syrup, Rice Flour, Emulsifiers (E442, Soya Lecithins, E471, E476), Skimmed Milk Powder, Milk Fat, Stabiliser (Sorbitol), Humectant (Glycerol), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Salt, Molasses, Barley Malt Extract, Flavourings (Contain Milk), Dried Egg Whites, Sodium Carbonates, Colours (Carotenes, Paprika Extract, E150d), Milk Chocolate: Milk Solids 20 % Minimum, Milk Chocolate: Milk Solids 14 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cadbury Heroes Chocolate Tub 76g is available at 1 retailer

Iceland

About this product

Candy · Piece

Flavor
Chocolatey
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Heroes Chocolate Tub 76g | Spoonful