Is Cadbury Heroes Family 20 Treatsize Packs GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 12 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cadbury treatsize chompmilk chocolate with a caramel centre
vegetable fats in addition to cocoa butter
cocoa solids 20% minimum
cocoa mass
cocoa butter
traded in compliance with fairtrade standards
cocoa solids 25% minimum
cadbury dairy milk treatsize buttonssugar
cadbury treatsize chompmilk chocolate: milk solids 14% minimum
cadbury treatsize crunchiemilk chocolate: milk solids 14% minimum
flakiest milk chocolate milk
+8 more

cadbury treatsize chompmilk chocolate with a caramel centre

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cadbury Treatsize Fudge Fudge covered with milk chocolate (24%)Ingredients: Sugar, glucose syrup, palm oil, skimmed MILK powder, cocoa butter, cocoa mass, whey permeate (from MILK), MILK fat, emulsifiers (E471, sunflower lecithin, E442), flavourings, sodium hydrogen carbonate, salt.Cadbury Treatsize Crunchie Milk chocolate with golden honeycombed centre (40%)Ingredients: Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate powder (from MILK), palm oil, MILK fat, emulsifier (E442), flavourings, coconut oil.Cadbury Treatsize ChompMilk chocolate with a caramel centre (70%)Ingredients: Glucose syrup, sugar, palm oil, glucose-fructose syrup, skimmed MILK powder, cocoa butter, cocoa mass, whey permeate powder (from MILK), MILK fat, emulsifiers (sunflower lecithin, E471, E442), salt, sodium hydrogen carbonate, flavourings.Cadbury Dairy Milk Treatsize ButtonsMilk chocolatesIngredients: MILK**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings. Cadbury Treatsize TwirlMilk chocolate fingerIngredients: MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings.Cadbury Treatsize FlakeThe crumbliest, flakiest milk chocolateIngredients: MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings. Cadbury Treatsize CrunchieMILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. Cadbury Treatsize ChompMILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. Cadbury Dairy Milk Treatsize ButtonsSugar, Cocoa: traded in compliance with Fairtrade Standards, total 70%. Visit www.info.fairtrade.net**The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolateMILK SOLIDS 20% MINIMUM, ACTUAL 23%.COCOA SOLIDS 20% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.Cadbury Treatsize TwirlMILK SOLIDS 14% MINIMUM.COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.Cadbury Treatsize FlakeMILK SOLIDS 14% MINIMUM.COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER..

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 14 ingredients that contain dairy.

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