Is Cadbury Heroes Family 20 Treatsize Packs Low FODMAP?

Ingredients

Cadbury Treatsize Fudge Fudge covered with milk chocolate (24%)Ingredients: Sugar, glucose syrup, palm oil, skimmed MILK powder, cocoa butter, cocoa mass, whey permeate (from MILK), MILK fat, emulsifiers (E471, sunflower lecithin, E442), flavourings, sodium hydrogen carbonate, salt.Cadbury Treatsize Crunchie Milk chocolate with golden honeycombed centre (40%)Ingredients: Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate powder (from MILK), palm oil, MILK fat, emulsifier (E442), flavourings, coconut oil.Cadbury Treatsize ChompMilk chocolate with a caramel centre (70%)Ingredients: Glucose syrup, sugar, palm oil, glucose-fructose syrup, skimmed MILK powder, cocoa butter, cocoa mass, whey permeate powder (from MILK), MILK fat, emulsifiers (sunflower lecithin, E471, E442), salt, sodium hydrogen carbonate, flavourings.Cadbury Dairy Milk Treatsize ButtonsMilk chocolatesIngredients: MILK**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings. Cadbury Treatsize TwirlMilk chocolate fingerIngredients: MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings.Cadbury Treatsize FlakeThe crumbliest, flakiest milk chocolateIngredients: MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings. Cadbury Treatsize CrunchieMILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. Cadbury Treatsize ChompMILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. Cadbury Dairy Milk Treatsize ButtonsSugar, Cocoa: traded in compliance with Fairtrade Standards, total 70%. Visit www.info.fairtrade.net**The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolateMILK SOLIDS 20% MINIMUM, ACTUAL 23%.COCOA SOLIDS 20% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.Cadbury Treatsize TwirlMILK SOLIDS 14% MINIMUM.COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.Cadbury Treatsize FlakeMILK SOLIDS 14% MINIMUM.COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER..

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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