Is Cadbury Heroes Share Good Times Gluten Free?

Ingredients

Milk, sugar, glucose syrup, cocoa butter, cocoa mass, vegetable fats (palm, shea), whey powder (from milk), glucose-fructose syrup, skimmed milk powder, whole milk powder, rice flour, emulsifiers (E442, soya lecithins, E471, E476), whey permeate powder (from milk), milk fat, stabilizer (sorbitol), humectant (glycerol), invert sugar syrup, fat-reduced cocoa powder, salt, flavorings (contain milk), barley malt extract, molasses, dried egg whites, acidity regulator (sodium carbonates), colors (carotenes, paprika extract, E150d). All units may contain nuts. Dinky Decker unit may contain peanuts, nuts, and wheat. MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. Cadbury

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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