Is CADBURY HIGHLIGHTS CHOCOLATE DRINK DARK 220 GR GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cocoa butter
cocoa mass
dark chocolate
fat-reduced cocoa powder
milk proteins
from milk
skimmed milk powder

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Fat-reduced cocoa powder (38%), skimmed MILK powder, inulin, dried whey (from MILK), glucose syrup, palm oil, dark chocolate (6%) [sugar, cocoa mass, cocoa butter, emulsifier (SOYA lecithin)], thickener (carrageenan), flavourings, salt, MILK proteins, anti-caking agent (E551), sweeteners (aspartame, acesulfame K), emulsifier (E471). Cocoa, Sugar: traded in compliance with Fairtrade Standards, total 45%. Visit www.info.fairtrade.net CONTAINS A SOURCE OF PHENYLALANINE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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