Is Cadbury Highlights Instant Hot Chocolate Sachet Dairy Free?

Ingredients

fat-reduced cocoa powder, whey powder (from milk), soluble maize fibre, skimmed milk powder, inulin, milk chocolate, milk, sugar, cocoa mass, cocoa butter, vegetable fats (palm, shea), emulsifier (e442), flavourings), glucose syrup, palm oil, salt, anti-caking agent (e551), thickener (e407), acidity regulator (potassium carbonates), milk protein, flavouring, sweeteners (e950, sucralose), emulsifier (e471), sugar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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