Is Cadbury Highlights Instant Hot Chocolate Sachet Gluten Free?

Ingredients

fat-reduced cocoa powder, whey powder (from milk), soluble maize fibre, skimmed milk powder, inulin, milk chocolate, milk, sugar, cocoa mass, cocoa butter, vegetable fats (palm, shea), emulsifier (e442), flavourings), glucose syrup, palm oil, salt, anti-caking agent (e551), thickener (e407), acidity regulator (potassium carbonates), milk protein, flavouring, sweeteners (e950, sucralose), emulsifier (e471), sugar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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