Is Cadbury Ice Cream Oreo tub 1.2l Dairy Free?
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Ingredients
Reconstituted Skim Milk, Sugar, Vegetable Oil And Or Cream, Wheat Flour, Milk Solids, Glucose Syrup, Cocoa Solids, High Fructose Syrup, Vegetable Origin Emulsifiers (477, 471 (Soy), 322 (Soy)), Vegetable Gums, Mineral Salts, Salt, Corn Starch, Flavour (Milk), Colour (160B), Antioxidant, Creme Flavoured Ice Confection With Oreo Cookies
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.