Is Cadbury Marvellous Creations Cola Fizz Chocolate Block 190g Vegan?
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Ingredients
Full Cream Milk, Sugar, Cola Flavoured Jellies (Su gar, Invert Sugar, Glucose Syrup, Thickener (1401 (From Wheat)), Food Acid (330), Food Colour (Caram elised Sugar), Glazing Agent (Vegetable Oil, 903), Flavour, Cornstarch), Cocoa Butter, Cocoa Mass, M ilk Solids, Cola Flavoured Fizz Candy Chips (Conta in Raising Agent (500), Food Acid (330), Caramelis ed Sugar Syrup, Flavour), Popping Candy (Contains Milk, Carbon Dioxide), Emulsifiers (Soy Lecithin, 476), Flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.