Is Cadbury Milk Chocolate Coated Peanuts & Raspberry Bites Vegan?
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Ingredients
Sugar, Milk Solids, Peanuts, Cocoa Butter, Cocoa Mass, Raspberry Flavoured Jelly Pieces (raspberry (1.9%), Sugar, Invert Sugar, Humectant (422), Vegetable Fibre, Vegetable Gum (414), Food Acid (330), Flavour, Elderberry Juice Concentrate), Glaze (contains Vegetable Gum (414)), Cocoa Powder, Emulsifiers (soy Lecithin, 476), Flavours. Contains Milk, Peanuts ,Soy. May contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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