Is Cadbury Mini Eggs GERD Friendly?
Description
Small, colorful egg-shaped candies offer a contrast between a crisp outer shell and a smooth, sweet interior; reviewers note reliably creamy flavor and satisfying crunch, while occasional comments mention inconsistent shell thickness or melting in warm conditions. Common uses include casual snacking, baking, and seasonal decorating for holidays and events.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, colorful egg-shaped candies offer a contrast between a crisp outer shell and a smooth, sweet interior; reviewers note reliably creamy flavor and satisfying crunch, while occasional comments mention inconsistent shell thickness or melting in warm conditions. Common uses include casual snacking, baking, and seasonal decorating for holidays and events.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Milk Ingredients, Modified Palm And Modified Vegetable Oil, Unsweetened Chocolate, Cocoa Butter, Gum Arabic, Soy Lecithin, Natural And Artificial Flavour, Colour (with Tartrazine). Contains Milk And Soy. May Contain Peanut, Tree Ntus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Candy · Candy Piece