Is Cadbury Nuttier Almond And Cranberry Vegan?
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Ingredients
Roasted Almonds, Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (from Milk), Vegetable Fats (Palm, Shea), Milk Fat, Emulsifiers (Soya Lecithins, E476), Flavouring), Roasted Peanuts, Glucose Syrup, Chicory Root Fibre, Sugar, Cocoa Mass, Dried Cranberries, Invert Sugar Syrup, Wheat Proteins, Honey, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Salt, Emulsifiers (Soya Lecithins, E471, E476), Cocoa Butter, Milk Fat, Sunflower Oil, Rapeseed Oil, Anti-Caking Agent (E170), Flavourings, Barley Malt Extract, Raising Agent (E503), Skimmed Milk Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.