Is Cadbury Nuttier Almond And Cranberry Vegetarian?
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Ingredients
Roasted Almonds, Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (from Milk), Vegetable Fats (Palm, Shea), Milk Fat, Emulsifiers (Soya Lecithins, E476), Flavouring), Roasted Peanuts, Glucose Syrup, Chicory Root Fibre, Sugar, Cocoa Mass, Dried Cranberries, Invert Sugar Syrup, Wheat Proteins, Honey, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Salt, Emulsifiers (Soya Lecithins, E471, E476), Cocoa Butter, Milk Fat, Sunflower Oil, Rapeseed Oil, Anti-Caking Agent (E170), Flavourings, Barley Malt Extract, Raising Agent (E503), Skimmed Milk Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.