Is Cadbury Oreo Cream Filled Choc Coated Triple Choc 204g Dairy Free?

Ingredients

Sugar, Wheat Flour, Milk Solids, Vegetable Oils, Cocoa Mass, Cocoa Butter, Cocoa Powder, Glucose Syrup, Raising Agents, Emulsifiers (442, 476, Soy Lecithin, Sunflower Lecithin), Cornstarch, Salt, Flavours, Antioxidants (307B, 321, 320, 304), Milk Chocolate Contains Cocoa Solids 20%, Milk Solids 28%, 1 Contains: Cookie Sandwich, Milk Chocolate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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