Is Cadbury Oreo Cream Filled Choc Coated Triple Choc 204g Vegan?

Ingredients

Sugar, Wheat Flour, Milk Solids, Vegetable Oils, Cocoa Mass, Cocoa Butter, Cocoa Powder, Glucose Syrup, Raising Agents, Emulsifiers (442, 476, Soy Lecithin, Sunflower Lecithin), Cornstarch, Salt, Flavours, Antioxidants (307B, 321, 320, 304), Milk Chocolate Contains Cocoa Solids 20%, Milk Solids 28%, 1 Contains: Cookie Sandwich, Milk Chocolate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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