Is Cadbury Oreo Cream Filled Choc Coated Triple Choc 204g Vegetarian?

Ingredients

Sugar, Wheat Flour, Milk Solids, Vegetable Oils, Cocoa Mass, Cocoa Butter, Cocoa Powder, Glucose Syrup, Raising Agents, Emulsifiers (442, 476, Soy Lecithin, Sunflower Lecithin), Cornstarch, Salt, Flavours, Antioxidants (307B, 321, 320, 304), Milk Chocolate Contains Cocoa Solids 20%, Milk Solids 28%, 1 Contains: Cookie Sandwich, Milk Chocolate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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