Is Cadbury Pascall Eclairs Low FODMAP?

Description
Sweet, rich flavor with a glossy outer shell and a soft, chewy center; texture is described as pleasantly elastic yet slightly sticky. Commonly consumed as a casual snack, shared in bowls at gatherings, or used in party mixes. Reviews often mention consistent chewiness, pronounced sweetness, and reliable portion sizes overall.

Description
Sweet, rich flavor with a glossy outer shell and a soft, chewy center; texture is described as pleasantly elastic yet slightly sticky. Commonly consumed as a casual snack, shared in bowls at gatherings, or used in party mixes. Reviews often mention consistent chewiness, pronounced sweetness, and reliable portion sizes overall.
Ingredients
Glucose Syrup Sugar, Milk Solids, Vegetable Oil, Cocoa Butter, Cocoa Mass, Emulsifiers (471, 442, Sinflower Lecithin), Salt, Flavour's, Acidity Regulator (500). Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


