Is Cadbury Picnic Bites Vegan?

Ingredients

Sugar, Peanuts, Glucose Syrup, Vegetable Fats (Palm, Shea), Dried Grapes, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (From Milk), Milk Fat, Emulsifiers (Soya Lecithin, E476, E471, Sunflower Lecithin), Salt, Flavourings (Contain Peanut), Rapeseed Oil, Anticaking Agent (E170), Barley Malt Extract, Raising Agent (E503), Milk Chocolate: Milk Solids 14 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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