Is Cadbury Salted Peanut Biscuit Fingers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
milk chocolate
glycerol monostearate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate, Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Sal And Shea In Varying Proportions), Emulsifiers (Soya Lecithin, E476), Flavourings), Wheat Flour (With Added Calcium, Iron, Niacin And Thiamin), Palm Oil, Demerara Sugar, Wheat Crunchies (Wheat Flour (With Added Calcium, Iron, Niacin And Thiamin), Rice Flour, Sugar, Whey Powder (Milk), Salt, Rapeseed Oil, Glycerol Monostearate, Sodium Bicarbonate, Emulsifier (Soya Lecithin)), Partially Inverted Sugar Syrup, Rock Salt, Flavouring, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), May Contain: Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.