Is Cadbury TimeOut Orange Milk Chocolate Covered Wafer 6 Pack 108g Vegetarian?

Ingredients

sugar, WHEAT flour, vegetable fats (palm, shea), cocoa butter, cocoa mass, skimmed MILK powder, whey permeate (from MILK ), WHEAT starch, MILK fat, fat reduced cocoa powder, emulsifiers (E442, E476, SOYA lecithins), rapeseed oil, potato starch, salt, raising agents (sodium carbonates, ammonium carbonates), orange oil, whey powder (from MILK ), flavourings

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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