Is Cadbury Timeout Wafer 6 Pack 127.2g Vegetarian?
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Ingredients
Milk, Sugar, Wheat Flour, Vegetable Fats (Palm, Shea), Cocoa Butter, Whey Powder (From Milk), Cocoa Mass, Reduced Fat Cocoa Powder, Emulsifiers (E442, Soya Lecithin, E476), Potato Starch, Rapeseed Oil, Salt, Raising Agents (E500, E503), Skimmed Milk Powder, Milk Fat, Flavourings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.