Is Cadbury Tiramisu Swirl & More Block Chocolate | 195g Low FODMAP?

Ingredients
FULL CREAM MILK, SUGAR, MILK SOLIDS, VEGETABLE FAT, COCOA BUTTER, BISCUIT PIECES (WHEAT FLOUR, SUGAR, VEGETABLE FAT, MILK SOLIDS, VANILLA BEAN POWDER, GLUCOSE FRUCTOSE SYRUP, SALT, RAISING AGENTS (500, 503)), COCOA MASS, EMULSIFIERS (SOY LECITHIN, 476, LECITHIN), COLOUR (150a), FLAVOURS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Candy · Bar


