Is Cadbury Twinpot Mini Eggs 85G GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork gelatine
cream
fat reduced cocoa powder
cocoa mass
cocoa butter
milk chocolate
concentrated skimmed milk
milk fat
from milk
+3 more

pork gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Solid Milk Chocolate Eggs In A Crisp Sugar Shell, Sugar, Milk, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (From Milk), Vegetable Fats (Palm, Shea), Milk Fat, Modified Starches (Maize, Tapioca), Emulsifiers (E442, E476), Flavourings, Maltodextrin, Colours (Anthocyanins, Beetroot Red, Paprika Extract, Carotenes)), Concentrated Skimmed Milk, Sugar, Milk Chocolate, Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Cream, Dried Buttermilk, Palm Oil, Fat Reduced Cocoa Powder, Whey Powder (From Milk), Modified Maze Starch, Pork Gelatine, Emulsifier (E471), Stabilisers (E412, Pectin), Dried Glucose Syrup, Acidity Regulator (Sodium Citrates), Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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